One definition of resilience is the ability of something to return to its original shape after it has been pulled, stretched, pressed, bent, etc.
Where are you with resilience right now? Starting to feel pulled? Already significantly bent? Stretched and worried about snapping? Slowly returning to form? Gratefully back? Or in a different place all together?
What one thing do you need from those around you to move you on to the next step?
timminn 